Atomic Habits
Knihu kúpite v
1 e-shope
od
21,38 €
Ak sa vám po kliknutí na tlačidlo "Do obchodu" nezobrazí stránka knihy vo vybranom e-shope, je potrebné vypnúť AdBlock vo vašom prehliadači pre našu stránku.
Návod na vypnutie je napríklad na adrese https://www.sme.sk/dok/20466299/ako-vypnut-adblock-na-sme-sk-whitelist.
Krátky popis
The instant New York Times bestsellerFinancial Times Book of the
MonthA revolutionary system to get 1 per cent better every
dayPeople think when you want to change your life, you need to
think big. But world-renowned habits expert James Clear has
discovered another way. He knows that real change comes from the
compound effect of hundreds of small decisions - doing two push-ups
a day, waking up five minutes early, or holding a single short
phone call.He calls them atomic habits. In this ground-breaking
book, Clears reveals exactly how these minuscule changes can grow
into such life-altering outcomes. He uncovers a handful of simple
life hacks (the forgotten art of Habit Stacking, the unexpected
power of the Two Minute Rule, or the trick to entering the
Goldilocks Zone), and delves into cutting-edge psychology and
neuroscience to explain why they matter.Along the way, he tells
inspiring stories of Olympic gold medalists, leading CEOs, and
distinguished scientists who have used the science of tiny habits
to stay productive, motivated, and happy. These small changes will
have a revolutionary effect on your career, your relationships, and
your life. ________________________________`A supremely practical
and useful book.' Mark Manson, author of The Subtle Art of Not
Giving A F*ck`James Clear has spent years honing the art and
studying the science of habits.This engaging, hands-on book is the
guide you need to break bad routines and make good ones.' Adam
Grant, author of Originals`Atomic Habits is a step-by-step manual
for changing routines.' Books of the Month, Financial Times`A
special book that will change how you approach your day and live
your life.' Ryan Holiday, author of The Obstacle is the Way
Vývoj ceny
Aktuálna Ø cena knihy Atomic Habits je 21,38 €
Výber kníh autorov
James Clear ,
Random House Business
Zobraziť všetky knihy autora
James Clear,
Random House Business
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
