Unfollowing Mum
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Krátky popis
'LIFE-CHANGING AND NECESSARY' - Anna Mathur, psychotherapist and
bestselling author'A MUST-READ' – Josh Connolly, author of It's
Them, Not YouUnfollowing Mum is a supportive handbook for anyone
seeking to understand how the past informs their current parenting
struggles, and positively move beyond them. Harriet is an
empowerment coach, estranged from her own parent. She challenges
narratives of unconditional acceptance and healing in parental
relationships that still have a negative impact on you, and shows
you how to create a new template for parenting your own children
without having had healthy modelling.The book will show you how to
let go of family dysfunction and discover how to parent your
children with a clean slate. You will learn how to heal your inner
child, understand how to identify toxic traits you’ve experienced,
and to find different pathways to break free from these wounds
through self-compassion and honest connection with others. With
practical exercises throughout, including Cycle-Breaking journaling
prompts, this book will offer advice for how to approach parenting
when you are healing the way you have been parented.Learn how to
forgive your own perceived parenting imperfections, and
compassionately reparent your inner child in the present.
Výber kníh autorov
Vermilion ,
Harriet Shearsmith
Zobraziť všetky knihy autora
Vermilion,
Harriet Shearsmith
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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