Super Gut
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Krátky popis
Bestselling author of the Wheat Belly franchise brings his next
big, game changing idea - the human microbiome and the silent
epidemic of SIBO - to the mainstream. Dr Davis has connected the
dots between 'gut health' and many common, modern ailments and
complaints. 1 in 3 people have SIBO (small intestinal bacterial
overgrowth), which causes a long list of health issues and
illnesses, it is a silent and profound epidemic created by the
absence of microbial species that our ancestors had even 50-100
years ago, which have been erased by the industrialisation of food
and medicine.Super Gut shares a four-week plan to reprogram your
microbiome based on research and techniques that not only gets to
the root of many diseases but improves levels of oxytocin (the
bonding/happy hormone), brain health and promotes anti-aging and
weight loss. Dr Davis provides not just the science and case
studies but also more than 40 recipes and solutions. In Super Gut,
he ensures readers understand the science, diagnose their gut
issues, eradicate them and maintain their long-term health.
Výber kníh autorov
Yellow Kite ,
Dr William Davis
Zobraziť všetky knihy autora
Yellow Kite,
Dr William Davis
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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