Outlive
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Krátky popis
This is the ultimate manual for living better and longer. For all
its successes, mainstream medicine has failed to make much progress
against the diseases of ageing that kill most people: heart
disease, cancer, Alzheimer's disease, and type 2 diabetes. Too
often, it intervenes with treatments too late, prolonging lifespan
at the expense of quality of life.Dr Peter Attia, the world's top
longevity expert who is featured on Chris Hemsworth's National
Geographic documentary LIMITLESS, believes we must replace this
outdated framework with a personalised, proactive strategy for
longevity. This isn't 'biohacking,' it's science: a well-founded
strategic approach to extending lifespan while improving our
physical, cognitive and emotional health, making each decade better
than the one before. With Outlive's practical advice and roadmap,
you can plot a different path for your life, one that lets you
outlive your genes to make each decade better than the one
before.'One of the most important books you'll ever read.' - Steven
D. Levitt, New York Times bestselling author of Freakonomics
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Aktuálna Ø cena knihy Outlive je 40,19 €
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