The Science of Living
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Krátky popis
A Sunday Times Best Seller. Explore the science behind your daily
living habits and make your day healthier, happier, and more
productive. Many of the activities we take for granted are in fact
contrary to a healthy lifestyle.In this groundbreaking book,
long-held beliefs are exploded by new science: drinking eight
glasses a day is too much, breakfast isn't the most important meal
of the day, smartphones are not making us all depressed. Bringing
to bear the latest research in psychology, nutrition, biology, and
physics, best-selling author Dr Stuart Farrimond unearths the facts
behind the fads, and provides take-away advice on every area of our
lives - and all delivered in Dr Stu's trademark style,
approachable, authoritative, and above all, entertaining. The
Science of Living debunks pseudo-science and delivers only the
facts.One day - one body - over 200 examples of science in action.
Výber kníh autorov
DK ,
Dr. Stuart Farrimond
Zobraziť všetky knihy autora
DK,
Dr. Stuart Farrimond
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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