The Caribbean Cookbook
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An exploration of Caribbean cuisine and culinary history, featuring
more than 380 authentic home cooking recipes from across the region
Caribbean cuisine reveals a culture of boundless imagination and
creativity. It is the result of resourcefulness and ingenuity,
where the need to survive and thrive shaped dishes that stand as
powerful representations of its various cultures. In The Caribbean
Cookbook, chef Rawlston Williams celebrates the diverse foods,
flavors, and culinary traditions of this vibrant region. Featuring
more than 380 recipes from 28 countries and island nations, the
book includes classic marinades, sauces, and preserves, broths and
soups, rices, grains, and vegetables, and chapters dedicated to Sea
&,amp, River, On Land, Flour, Sugar, Juice, and Rum. The iconic
ingredients synonymous with the Caribbean – citrus, nutmeg,
coconut, tamarind, pimento, pineapple, rum – are showcased
throughout, with spices as the stars, elevating other ingredients
to create layered and satisfying dishes. This intensively
researched recipe collection includes both beloved classics and
lesser-known specialties. Home cooks around the world will discover
Jamaica’s Jerk Chicken and Dominica’s Callaloo Soup, Puerto Rico’s
plantain-based Mofongo, Green Fig Salad from Saint Lucia, Haiti’s
Seafood Creole, a sweet Cashew Cake from Aruba, and other authentic
dishes. There’s plenty for armchair travelers to enjoy, too:
Rawlston’s descriptions of the islands’ histories, culture, and
traditions bring each recipe to life, while stunning color
photography of the food and landscapes offers a whirlwind journey
across one of the world’s most beautiful destinations. Beautifully
designed in bold tropical shades, The Caribbean Cookbook is a
powerful, joyful ode to the many flavors of this incredible region.