Supergrains
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Krátky popis
She's produced a wonderful set of recipes, bringing imagination and
sparkle to the basic ingredients . . . a wonderful book
-&,nbsp,The Guardian The recipes are unbelievably romantic
-&,nbsp,The Telegraph Excellent -&,nbsp,Time Out Eating
more of the right kinds of grains is an easy way to better health.
Whole grains are packed with nutrients including protein,
antioxidants, B-vitamins, fibre and trace minerals. A diet rich in
these grains reduces the risk of heart disease, type 2 diabetes,
obesity and some forms of cancer. Grains are also one of the most
tasty, versatile and nutritious food sources available - a delight
to eat, easy to cook and very
economical.&,nbsp,Supergrains&,nbsp,explores grains from
all over the world, provides an in-depth look at their culinary
uses and nutritional benefits and features over 150 recipes so that
you can easily incorporate more of these superfoods into your diet
- from breakfast through to dinner and warming bedtime drinks.
Výber kníh autorov
Hamlyn ,
Jenni Muir
Zobraziť všetky knihy autora
Hamlyn,
Jenni Muir
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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