Paleo Diet Made Easy Cookbook
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Krátky popis
The Paleo diet is the latest and greatest eating innovation,
helping people everywhere slim down and live healthier lives. Free
yourself forever from faddy food replacements and low calorie
alternatives, and simply observe one golden rule: stick to the
foods the human body has evolved to eat. Follow the example of your
caveman ancestors and fuel your body with a diet of meat (organic
and grass-fed where possible), fish, vegetables, fruit and roots.
This book is your simple and accessible guide to eating simple,
delicious food within the Paleo guidelines, with a huge range of
ideas for breakfasts, lunches and dinners. This
beautifully-designed book has even more ways to make the paleo diet
work for you. With full colour illustrations throughout, this book
covers all the basics, while over 75 delicious recipes will enhance
your repertoire - staying motivated on your journey to better
health and weight loss needn't be a trial when you can enjoy
satisfying, healthful meals like Spinach-stuffed Squid,
Slow-roasted Pork Belly with Celeriac Mash and Jerusalem Artichoke
Soup with Parsley Pesto. You can even enjoy desserts such as
Blueberry and Raspberry Cobbler.
Výber kníh autorov
Hamlyn ,
Joy Skipper
Zobraziť všetky knihy autora
Hamlyn,
Joy Skipper
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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