Shatterproof
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Krátky popis
From New York Times bestselling psychologist Dr. Tasha Eurich comes
the myth-busting guide to transforming adversity into strengthWe've
been taught that resilience is the secret to overcoming life's most
difficult moments. According to New York Timesbestselling author
and organizational psychologist Dr.Tasha Eurich, there is one major
problem with this assumption. Scientifically, resilience isn't an
unlimited resource, especially with the growing pressure,
uncertainty and chaos we're experiencing today.Shatterproof offers
an urgent alternative. What if, instead of merely bouncing back
from stressors and setbacks, we could harness them for forward
growth? Drawing on decades of research, fascinating stories and
insights from her own struggle with a life-defining health crisis,
Eurich will smash your beliefs about what it takes to thrive
through adversity.Readers will learn how to turn stress into
strength, exhaustion into energy and confusion into confidence.When
we become shatterproof, we learn that the things that break us can
also remake us - paving the way to feel better, do better and live
better than ever before.
Výber kníh autorov
Macmillan Business ,
Tasha Eurich
Zobraziť všetky knihy autora
Macmillan Business,
Tasha Eurich
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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