Run Well
Knihu kúpite v
1 e-shope
od
15,68 €
Ak sa vám po kliknutí na tlačidlo "Do obchodu" nezobrazí stránka knihy vo vybranom e-shope, je potrebné vypnúť AdBlock vo vašom prehliadači pre našu stránku.
Návod na vypnutie je napríklad na adrese https://www.sme.sk/dok/20466299/ako-vypnut-adblock-na-sme-sk-whitelist.
Krátky popis
The handbook that every runner needs on their shelf. Why do I get a
headache after a run?Do runners really need to do strength and
conditioning?Will running damage my knees?How can I stop my skin
chafing on long runs?How quickly will I lose my fitness if I have
to stop running?What's the best diet for a runner?Dr Juliet
McGrattan has worked as a family doctor, health journalist and
Master Coach for the 261 Fearless global running network. All this
experience and passion combines to create this helpful, accessible
handbook.Run Well answers these and many other common health
questions that runners ask. Packed with practical, realistic and
sound advice on topics from head to toe, for all of the running
community.
Výber kníh autorov
Bloomsbury Sport ,
Dr Juliet McGrattan
Zobraziť všetky knihy autora
Bloomsbury Sport,
Dr Juliet McGrattan
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
