How to Wild Swim
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Krátky popis
Practical advice and instruction to get the very best out of wild
swimmingThe manual every amateur wild swimmer needs to read before
diving in. Whether you want to explore remote beaches and mountain
lochs, improve your confidence in open water, refine your swimming
technique, or have a race or long-distance swim challenge coming
up, How to Wild Swim offers the perfect practical foundation to
help you find your perfect adventure and achieve your goal. This
body conditioning sport is praised for not only making us stronger
and healthier but also happier too.Wetsuits are optional, in fact
no expensive gear is essential. Nailing the how-to, however, is
key. Expert wild swimmer Ella Foote offers the ultimate guide to
mastering the practicalities and techniques, and answers your most
frequently asked questions so that you can feel safe, have fun, and
re-energize.So no matter what your goal - short wild swims and
weekend breaks, to full adventure swimming expeditions and off-grid
holidays - dive right in and submerge yourself in the wild, watery
pages of this fearless book.
Výber kníh autorov
DK ,
Ella Foote
Zobraziť všetky knihy autora
DK,
Ella Foote
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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