How To Say No - Patrick King
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Krátky popis
Finally get what you deserve and stop “letting it slide” - without
guilt, fear, or awkward tension. Saying no - just thinking about it
sounds awkward, right? But that’s the barrier between you living
your own life, and living for others. Get what you want, starting
immediately. Stop sacrificing your own needs. Quit the
agreeableness and accommodation habit. How to Say No examines the
psychology of those unable to stand up for themselves. It’s not as
simple as wanting to avoid awkwardness, and it’s not about the
correct sequence of words. You’l dive deep and learn about your
beliefs that are holding you back, as well as how to conquer them
in short time.Saying no is the most liberating thing you can do for
yourself, and this book tells you how to get there from inside to
out. Swift tactics to gain respect, set boundaries, and ask for
what you really want. Patrick King is an internationally
bestselling author and social skills coach. His writing draws of a
variety of sources, from scientific research, academic experience,
coaching, and real life experience. How to decisively say NO and
stop being taken advantage of. •The counter mindsets you must
change, and the mindsets you must replace them with•A multitude of
categories for how to asset yourself•The easiest and least tense
ways to simply say NO•An examination of your beliefs surrounding
acceptance, love, and self-worth•Boundaries and how to ruthlessly
enforce them Stop putting others first and start treating yourself
better. Who are you living your life for? Do you feel like you are
exhausted by the time you can finally pay attention to your own
needs? Do you finally wish that you could free yourself from
self-imposed burdens and put yourself first? Learning how to say no
and assert yourself is the most amazing tool that no one ever
taught us. Start changing your life today.
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