How Not to Die
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Krátky popis
The Sunday Times Bestseller. Why rely on drugs and surgery to cure
you of life-threatening disease when the right decisions can
prevent you from falling ill to begin with?How Not To Die gives
effective, scientifically-proven nutritional advice to prevent our
biggest killers - heart disease, breast cancer, prostate cancer,
high blood pressure, diabetes - and reveals the astounding health
benefits that simple dietary choices can provide. Based on the very
latest scientific research, How Not To Die examines each of the
most common diseases, chapter by chapter, to reveal what, how and
why different foods affect us and how increasing our consumption of
certain foods and avoiding others can dramatically reduce our risk
of falling sick and even reverse the effects of disease. With
emphasis on individual family health history and acknowledging that
everyone needs something different, Dr Michael Greger offers
practical dietary advice to help you make valuable decisions about
your diet in order to live a longer, healthier lives.
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Slovart
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