Get Well, Stay Well
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Krátky popis
'One of the brave new voices in the medical community.' Dr Rupy
Aujla'Gemma's practical tips have been essential in my journey
towards health.' Ella Mills, Deliciously EllaOpen your mind to look
after your body-A simple plan for a happy, healthy
life-Myth-busting, evidence-based advice you can trust-A radical
approach to care for your mind, body and spirit. -Everything in
this book is free. Truly accessible healthcare for everyone.'A few
years ago, I was driving home from a busy day in clinic when I
realised something: most of my patients were not getting better. I
was tinkering with their medications to ease symptoms ... but had I
actually helped anyone that day? I'd never felt so
powerless.Alongside medicine, I have studied nutrition,
psychotherapy and a wide range of holistic healing approaches. I
have examined research papers, tested ideas on myself, asked my
patients to try additional treatments - and I've seen eye-opening
health transformations. This book is my 'whole-body' plan.The best
way for you to look after your physical, mental and emotional
health - your mind, body and spirit. Headaches, back pain, IBS,
anxiety ... the long list of chronic illness is rising.You are not
alone. I believe I can help you.'
Výber kníh autorov
Ebury Press ,
Gemma Newman
Zobraziť všetky knihy autora
Ebury Press,
Gemma Newman
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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