Detoxify
Knihu kúpite v
1 e-shope
od
20,85 €
Ak sa vám po kliknutí na tlačidlo "Do obchodu" nezobrazí stránka knihy vo vybranom e-shope, je potrebné vypnúť AdBlock vo vašom prehliadači pre našu stránku.
Návod na vypnutie je napríklad na adrese https://www.sme.sk/dok/20466299/ako-vypnut-adblock-na-sme-sk-whitelist.
Krátky popis
‘A must-read for anyone committed to living a healthier, toxin-free
life.’ David Perlmutter, author of #1 New York Times bestseller,
Grain Brain ‘Dr Cohen expertly dissects exactly where you are
getting harmful exposures that wreak havoc on your immunity, and
she gives practical advice on how to dodge and weave around those
toxic obstacles. This is the book for you if you want to optimize
your longevity’ William Li, New York Times bestselling author of
Eat to Beat Disease Immune conditions and autoimmune diseases are
skyrocketing in our modern world, driven by hidden triggers in our
environment. From unregulated chemicals and radiation to light and
noise pollution, these immune-disrupting agents (IDCs) push our
bodies into chronic illness.While factors like age, medication use,
and overall health play a role, many doctors are struggling to
offer effective, sustainable solutions. In Detoxify, integrative
rheumatologist Dr. Aly Cohen—drawing on over two decades of
clinical experience—offers a powerful, practical guide to reducing
immune system stress and activating your body’s natural
detoxification pathways.Using accessible language, Dr. Cohen
reveals the surprising links between everyday toxins and chronic
symptoms, uncovering what’s hiding in our water, food, personal
care products, and household items. More importantly, she provides
simple, cost-effective steps to help you lead a toxin-reduced life,
no matter your budget or lifestyle.You’ll explore Dr. Cohen’s 4A’s
of environmental health, conduct a full-body risk assessment, and
follow a transformative 21-day plan to cut exposure and boost your
detox process. This comprehensive resource also includes lab test
recommendations, DIY recipes for household and personal care
products, the Detoxify Food Pyramid©, and over two dozen delicious,
detoxifying recipes.With Detoxify, you’ll have the tools to make
practical lifestyle changes that can alleviate chronic illness,
strengthen your immune system, and enhance your quality of life.
Výber kníh autorov
HarperCollins Publishers ,
Dr Aly Cohen
Zobraziť všetky knihy autora
HarperCollins Publishers,
Dr Aly Cohen
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
