Break the Cycle
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Krátky popis
How to pass on strength not pain to those you love. When a physical
wound is left unhealed, it continues to cause pain and can infect
the whole body. When emotions are left unhealed, they similarly
cause harm that spreads to other parts of our lives, hurting our
family, friends and colleagues.Eventually, this hurt spreads
further, affecting entire communities and families across
generations. This is intergenerational trauma. It can lead us to
become people-pleasers, co-dependent in relationships and even
estranged from our families.The wounds are complex and continue to
invade our minds, bodies and spirits long after. In Break the
Cycle, Dr Mariel BuquA© delivers the ground-breaking guide to
healing inherited trauma. Weaving scientific research with
practical exercises and stories from her therapy room, Dr BuquA©
will help you understand how trauma is inherited from one
generation to the next, break the cycle and disrupt the flow of
intergenerational trauma with therapeutic exercises, and encourage
you to pass on strength - not pain - to future generations.With a
holistic approach to healing that has been absent from the field of
psychology for too long, Break the Cycle will help you shift
intergenerational trauma to intergenerational abundance.
Vývoj ceny
Aktuálna Ø cena knihy Break the Cycle je 20,85 €
Výber kníh autorov
Vermilion ,
Mariel Buque
Zobraziť všetky knihy autora
Vermilion,
Mariel Buque
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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