Your Pocket Therapist
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Krátky popis
Every day psychotherapist and social media sensation Dr Annie
Zimmerman meets clients who are struggling with their lives.
They're committed to making changes, but they're stuck at the
question stage. They ask her - why do I keep going back to a bad
relationship? Why did I lose my temper? What is wrong with
me?Here's the thing: nothing is wrong with them.They're just asking
the wrong questions. In Your Pocket Therapist, Annie Zimmerman
shows us that by understanding how our early lives shape our
behaviour as adults, we can begin to unpick the ways in which we
are being held back. Whether you deal with conflict in your
relationships, negative self-talk, anxiety, depression or any other
emotional issue, this book will empower you to delve into your past
to start solving your own problems in the present.With Your Pocket
Therapist, you don't have to struggle alone. By breaking down
complex ideas and offering simple exercises throughout, this
confidence-boosting guide gives you the expert tools you need to
find more purpose, resilience, and joy in every day.
Vývoj ceny
Aktuálna Ø cena knihy Your Pocket Therapist je 14,20 €
Výber kníh autorov
Orion Publishing Co ,
Annie Zimmerman
Zobraziť všetky knihy autora
Orion Publishing Co,
Annie Zimmerman
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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