Your Brain on Art
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Krátky popis
THE NEW YORK TIMES BESTSELLERA WATERSTONES BEST BOOK OF 2023BARNES
&,amp, NOBLE'S BEST SCIENCE &,amp, NATURE BOOKS OF 2023The
arts can deliver potent, accessible and proven solutions for the
wellbeing of everyone. In this book, Magsamen and Ross offer
compelling research that shows how engaging in an art project -
from painting and dancing to expressive writing, architecture and
more - for as little as forty-five minutes reduces the stress
hormone cortisol, no matter your skill level, and just one art
experience per month can extend your life by ten years. Your Brain
on Art is an authoritative guide to how neuroaesthetics can help us
transform traditional medicine, build healthier communities and
mend an aching planet.
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Slovart
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Slovart
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