Women Who Think Too Much
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Krátky popis
'Groundbreaking research . . .Women Who Think Too Much tells why
overthinking occurs, why it hurts people, and how to stop' USA
TodayIt's no surprise that our fast-paced, overly self-analytical
culture is pushing many people - especially women - to spend
countless hours thinking about negative ideas, feelings, and
experiences. Renowned psychologist Dr Susan Nolen-Hoeksema calls
this overthinking, and her groundbreaking research shows that an
increasing number of women - more than half of those in her
extensive study - are doing it too much and too often, leading to
sadness, anxiety, and depression. In Women Who Think Too Much,
Nolen-Hoeksema shows us what causes so many women to be
overthinkers and provides concrete strategies that can be used to
escape these negative thoughts, move to higher ground, and live
more productively.Women Who Think Too Much will change lives, and
is destined to become a self-help classic.
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