Women & Nature
Knihu kúpite v
1 e-shope
od
31,30 €
Ak sa vám po kliknutí na tlačidlo "Do obchodu" nezobrazí stránka knihy vo vybranom e-shope, je potrebné vypnúť AdBlock vo vašom prehliadači pre našu stránku.
Návod na vypnutie je napríklad na adrese https://www.sme.sk/dok/20466299/ako-vypnut-adblock-na-sme-sk-whitelist.
Krátky popis
Lean into nature: learn how to reconnect to yourself and to the
natural world through the practices of twenty-five inspiring
women.Women everywhere are searching for answers to better support
their wellbeing and find balance in their lives. But what if there
were a solution? One that improves our physical and mental health
while also strengthening our relationships, our sense of community
and our purpose. Women's health naturopath, Emma Drady, has
unearthed the missing piece of the puzzle, our connection with
nature.Here are twenty-five inspiring women who credit 'the nature
prescription' as the true turning point in their lives. Each of
these women have all pursued a career or deep passion centred
around nature and share motivational advice and moving personal
stories about connecting with the natural world.From nature drawing
and finding a sit spot, to cold-water immersion and plant
meditation, this book features a dispensary of nature prescriptions
to help boost happiness, calm the nervous system, reduce stress and
improve mood. Complete with a first-aid kit of nature-based
remedies for now and for the future to harness the many benefits to
the practice, the wisdom, and the wonder of connecting with nature.
Výber kníh autorov
Thames and Hudson (Australia) Pty Ltd ,
Emma Drady
Zobraziť všetky knihy autora
Thames and Hudson (Australia) Pty Ltd,
Emma Drady
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
