Ultra-Processed People
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Krátky popis
THE NUMBER ONE SUNDAY TIMES BESTSELLERChosen by the SUNDAY TIMES,
GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF
2023'If you only read one diet or nutrition book in your life, make
it this one' Bee Wilson'A devastating, witty and scholarly
destruction of the shit food we eat and why' Adam Rutherford---An
eye-opening investigation into the science, economics, history and
production of ultra-processed food. It's not you, it's the food. We
have entered a new 'age of eating' where most of our calories come
from an entirely novel set of substances called Ultra-Processed
Food, food which is industrially processed and designed and
marketed to be addictive.But do we really know what it's doing to
our bodies?Join Chris in his travels through the world of food
science and a UPF diet to discover what's really going on. Find out
why exercise and willpower can't save us, and what UPF is really
doing to our bodies, our health, our weight, and the planet (hint:
nothing good). For too long we've been told we just need to make
different choices, when really we're living in a food environment
that makes it nigh-on impossible.So this is a book about our
rights. The right to know what we eat and what it does to our
bodies and the right to good, affordable food.
Výber kníh autorov
Penguin ,
Dr Chris van Tulleken
Zobraziť všetky knihy autora
Penguin,
Dr Chris van Tulleken
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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