Tibetan Yoga
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A visual presentation of the origins, principles and practices of
Tibetan yoga, the hidden treasure at the heart of the Tibetan
Tantric Buddhist tradition. Tibetan yoga is the hidden treasure at
the heart of the Tibetan Tantric Buddhist tradition: a spiritual
and physical practice in pursuit of an expanded experience of the
human body and its energetic and cognitive potential.Ian A. Baker
progressively introduces the core principles and practices of
Tibetan yoga in this pioneering overview. In addition to
meditations, visualizations and practices for the breath and body,
these include elements rather less familiar to yoga initiates in
the West, including sexual yoga, dream yoga or lucid dreaming, and
yoga practices enhanced by psychoactive plant or mineral
substances. Such techniques facilitate the individual’s journey
towards transcendence of the human self and suffering, and
ultimately to Buddhist enlightenment.Baker draws on contemporary
scientific research and contemplative and humanitarian traditions
to enable the reader to understand these practices. Tibetan Yoga
includes contemporary ethnographic photography and works of
Himalayan art that have never been published before, as well as
illustrations of yogic practice and theory from historical books of
instruction. It will appeal to students and practitioners of
Tibetan Buddhism, as well as anyone interested in mind–body
medicine, Tantric art and the ethnography and cultural traditions
of the Himalayas.
Výber kníh autorov
Thames & Hudson Ltd ,
Ian A Baker
Zobraziť všetky knihy autora
Thames & Hudson Ltd,
Ian A Baker
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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