The Wellness Rebel
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Krátky popis
The healthy eating market continues to thrive, with authors like
Joe Wicks seeing recordbreaking sales for accessible healthy eating
books. In recent months, however, there has been a backlash against
certain healthy lifestyle brands, particularly those without
scientific qualifications who promote 'clean eating'. The Wellness
Rebel explores the aftermath of this, looking at where balanced
healthy eating will go next and how we can get back to
evidence-based basics and enjoy eating well.With each chapter
themed around a common healthy food misconception such as
'Alkaline', 'Raw' and 'Superfoods?', The Wellness Rebel explores
the basics of nutrition in an accessible and entertaining way, with
Pixie sharing her tips, tricks and tastiest recipes - including her
much-loved Pixie Plates - for a truly healthy diet, with no
detoxes, no elimination diets, no restrictions - and absolutely no
BS.
Výber kníh autorov
Head of Zeus ,
Plantbased Pixie
Zobraziť všetky knihy autora
Head of Zeus,
Plantbased Pixie
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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