The Practice of Not Reacting
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Krátky popis
Don't let negative emotions rule your life, learn the skills to
take back control Imagine how much lighter life would be if there
was no more becoming angry, buckling under pressure, feeling
nervous around others, regretting the past or fretting about the
future.In The Practice of Not Reacting, renowned Buddhist monk
Ryushun Kusanagi draws on his deep wisdom to teach us the
transformative art of non-reaction. By developing the skills to let
our reactions go, we free ourselves up to focus on what matters
most - and happiness naturally follows.Whether you worry too much
about what people think, struggle to stay calm when life throws you
a curveball or feel low when things don't work out, let this book
teach you the single most important habit for a peaceful life.
Výber kníh autorov
Ebury Publishing ,
Ryushun Kusanagi
Zobraziť všetky knihy autora
Ebury Publishing,
Ryushun Kusanagi
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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