The Path of Drawing
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Krátky popis
Introducing a practice to enhance mental and spiritual well-being
for the enrichment of one's life in The Path of Drawing, author
Patricia Watwood offers readers a systematic approach to drawing
that combines basic instruction and mindfulness exercises. Today,
many people look to cultivating creativity as a means to improve
one's quality of life, to unplug, to alleviate negative conditions
like stress, anxiety, and depression, and to build resilience and
enjoy the present moment. Adjacent to such practices as meditation
and journaling, drawing is an accessible and personal medium that
can facilitate both creativity and mental and spiritual health. The
sample projects in this book are designed to be approachable and
manageable in a short period of time. They are not intended to be a
rigorous course of study toward mastering complex skills, but,
rather, are designed to offer the reader exercises that will help
them enjoy time spent working creatively, and develop some
technical skills and master simple concepts along the way. Readers
should find that daily creative practice and being more open to
observing the joys of the world around them can help build
qualities of patience, confidence, calm, connectedness, and
bravery.
Vývoj ceny
Aktuálna Ø cena knihy The Path of Drawing je 25,30 €
Výber kníh autorov
Phaidon Press Ltd ,
Patricia Watwood
Zobraziť všetky knihy autora
Phaidon Press Ltd,
Patricia Watwood
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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