The New Encyclopedia of Modern Bodybuilding
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Krátky popis
From elite bodybuilding competitors to gymnasts, from golfers to
fitness gurus, anyone who works out with weights must own this book
- a book that only Arnold Schwarzenegger could write, a book that
has earned its reputation as ",the bible of bodybuilding.", Inside,
Arnold covers the very latest advances in both weight training and
bodybuilding competition, with new sections on diet and nutrition,
sports psychology, the treatment and prevention of injuries, and
methods of training, each illustrated with detailed photos of some
of bodybuilding's newest stars. Covering every level of expertise
and experience, with his unique perspective as a seven-time winner
of the Mr. Olympia title,The New Encyclopedia of Modern
Bodybuilding will help you achieve your personal best.
Výber kníh autorov
Arnold Schwarzenegger ,
Simon & Schuster
Zobraziť všetky knihy autora
Arnold Schwarzenegger,
Simon & Schuster
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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