The Burnout Doctor
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Krátky popis
‘A must-have guide’ – Dr Hazel Wallace, founder of The Food
MedicLearn how to thrive at work while protecting your health. If
you find yourself feeling increasingly overwhelmed, you’re not
alone. Recent research shows that one in five of us have taken time
off work due to stress and burnout over the last year.Many of us
are struggling to cope and don’t know what to do next, but there is
a way through…Dr Claire Ashley is a GP and neuroscientist who has
first-hand experience of burnout and recovery. She’s here to help
you feel like yourself again, offering all the compassion and
practical advice you need. Take the quiz to find out your burnout
level, identify what workplace and personality factors can be
affecting you, and start your six-step recovery plan so you can
begin to feel better.The Burnout Doctor is the ultimate guide you
need for spotting, preventing and recovering from burnout – for
good.
Výber kníh autorov
Bloomsbury Publishing PLC ,
Dr Claire Ashley
Zobraziť všetky knihy autora
Bloomsbury Publishing PLC,
Dr Claire Ashley
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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