The Book of Ichigo Ichie
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Learn to make every moment a once-in-a-lifetime experience with
this definitive guide to the Japanese art of ichigo ichie, from the
bestselling authors of Ikigai. 'Ikigai urges individuals to
simplify their lives by pursuing what sparks joy for them' (Marie
'' Kondo) Every moment in our life happens only once, and if we let
it slip away, we lose it forever-an idea captured by the Japanese
phrase ichigo ichie. Often used to convey that the encounter is
unique and special, it is a tenet of Zen Buddhism and is attributed
to a sixteenth-century master of the Japanese tea ceremony, or
'ceremony of attention', whose intricate rituals compel us to focus
on the present moment.From this age-old concept comes a new kind of
mindfulness. In The Book of Ichigo Ichie, you will learn to use all
five senses to anchor yourself in the present. Every one of us
contains a key that can open the door to attention, harmony with
others, and love of life.And that key is ichigo ichie.
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