The Awakened Brain
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Krátky popis
A groundbreaking exploration of the neuroscience of spirituality
and a bold new paradigm for health, healing, and resilience'Lisa
Miller is the leading psychologist of her generation' Martin
Seligman'We can live chasing goals and rewards, lost in worries and
regrets. Or we can awaken to the true fabric of the world, an
evolving tapestry that we both behold and help to create, in which
every thread matters and no strand stands alone' Whether it's
meditation or a walk in nature, reading a sacred text or saying a
prayer, there are many ways to tap into a heightened awareness of
the world around us and our place in it. Lisa Miller draws on
decades of clinical experience and award-winning research to show
that humans are universally equipped with this capacity for
spirituality, and that our brains become more resilient and robust
as a result of it.Bringing scientific rigour to the most intangible
aspect of our lives, Miller's counterintuitive findings reveal the
measurable positive effects of spirituality: for better
decision-making, a healthier brain and an inspired life. Brimming
with inspiration and compassion, this landmark book revolutionizes
our understanding of spirituality, mental health and how to find
meaning and purpose in life.
Vývoj ceny
Aktuálna Ø cena knihy The Awakened Brain je 14,02 €
Výber kníh autorov
Penguin Books ,
Miller Lisa
Zobraziť všetky knihy autora
Penguin Books,
Miller Lisa
Výber kníh vydavateľa
Penguin Books
Zobraziť všetky knihy vydavateľa
Penguin Books
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