The Act of Living
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Krátky popis
'Tallis writes with clarity and wit' Sebastian FaulksScience,
technology and western liberal democracy have all had a dramatic
impact on our quality of life. Compared to previous generations, we
have unprecedented access to information, increased personal
freedom, more material comforts and more possessions. Yet, even
before the shock of Covid-19, more people than ever before were
reporting being depressed, anxious or unfulfilled.As our material
circumstances become easier, life seems to get harder. Why should
this be? Shelves sag under the weight of self-help manuals and the
internet is awash with the advice of role-models and celebrity
gurus, however, to what extent can these sources be expected to
supply meaningful, practical answers - the kind of answers relevant
to sceptical individuals living in a modern, technologically
advanced culture? For over a hundred years, psychotherapists have
been developing and refining models of the human mind. They have
endeavoured to alleviate distress and they have offered help to
people who want to make better life choices.Although the clinical
provenance of psychotherapy is important, the legacy of
psychotherapy has much wider relevance. It can offer original
perspectives on the big questions usually entrusted to philosophers
and representative of faith: Who am I? Why am I here? How should I
live?In this compelling and important book, the principle
contributions of the outstanding figures associated with the
practice of psychotherapy are explained: from Freud to Ellis, Jung
to Laing, Adler to Hayes. Viewed as a single, cohesive intellectual
tradition, Frank Tallis argues that psychotherapeutic thinking is
an immensely valuable and under exploited resource.
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