Sun and Ssukgat
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Krátky popis
A charming guide to living a longer, happier, healthier life,
rooted in Korean self-care For centuries, Korean families have
shared wellbeing wisdom with loved ones, like gifted heirlooms
passed down from generation to generation, to prevent and treat
early illness. The idea is to stop symptoms before they become
chronic, taking inspiration from the ssukgat, or chrysanthemum
greens, that are treasured in Korean culture for their ability to
heal. Natural, effective, and environmentally conscious, these
solutions quietly and radically shift conventional Western
thought.Eco-entrepreneur Michelle Jungmin Bang takes readers on a
journey across Korea - from scenic mountains with Buddhist nuns to
a seaside village with the haenyeo divers of Jeju Island, and the
urban landscapes of Seoul to the much-loved, bustling bathhouses
for young and old. Reflecting on how we can live sustainably and
reconnect with nature, Michelle offers insight into Korean cultural
concepts like jeong, the connection linking loved ones and places,
and shares delicious, nourishing recipes inspired by her
grandmother's kitchen. Blending travel, experience, research,
recipes and Michelle's beautiful illustrations, Sun &,amp,
Ssukgat will empower readers with the age-old advice needed to
escape the whirlwind of modern life and embrace a healthier, more
sustainable lifestyle.
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Slovart
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