Stillness is the Key : An Ancient Strategy for Modern Life
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Throughout history, there has been one quality that great leaders,
makers, artists and fighters have shared. The Zen Buddhists
described it as inner peace, the Stoics called it ataraxia and Ryan
Holiday calls it stillness: the ability to be steady, focused and
calm in a constantly busy world. Drawing on a wide range of
history's greatest thinkers, Holiday shows us how crucial stillness
is, and how it can be cultivated in our own lives today.Just as
Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh
have done, we can all benefit from stillness to feed into our
greater ambitions - whether building a business or simply finding
happiness, peace and self-direction. Stillness is the key to the
self-mastery, discipline and focus necessary to succeed in this
competitive, noisy world.
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