Saga Egmont 10 Simple Meditation Exercises (EN)

Name: Saga Egmont 10 Simple Meditation Exercises (EN)
Author: Frédéric Garnier

Frédéric Garnier

Saga Egmont

Knihu kúpite v 1 e-shope od 5,45 €

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5,45 €

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The health benefits of meditation have been scientifically proven time and again. This series of ten simple meditation exercices will provide you with a range of techniques, all quick and proven to be efficient, that will be of tremendous help in your daily meditation practice. Each script will guide you and provide simple tools you will be able to use anytime you need as you practice meditation; if you are a beginner, these techniques will help you learn much faster as you gather the essential tools to relax and focus your mind.

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Aktuálna Ø cena knihy Saga Egmont 10 Simple Meditation Exercises (EN) je 5,45 €

Výber kníh autora Frédéric Garnier