Presence
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Krátky popis
How can we be our strongest selves in life's most challenging
situations? We often approach these situations - job interviews,
difficult conversations, speaking up for ourselves - with anxiety
and leave them with regret. Moments that require us to be genuine
and powerful instead cause us to feel phoney and powerless,
preventing us from being our best selves. Harvard professor Amy
Cuddy shows us we need to stop worrying about the impression we're
making on others, and instead change the impression we're making on
ourselves. Cutting-edge science reveals that if we adopt behaviours
reflecting power and strength, we liberate ourselves from the fears
and doubts that obstruct us. By redirecting our thoughts, actions,
and even physiology, we free ourselves to be our best. Amy Cuddy
galvanised viewers around the world with her TED talk on 'power
poses'. Now she explains the science underlying these and many
other fascinating body-mind effects, and teaches us how to use this
science to become self-assured in high-pressure moments.
Impassioned, beautifully researched, and accessible, PRESENCE is
filled with stories of individuals facing real obstacles, and
succeeding against the odds. Every reader will learn how to
approach stress-filled challenges without fear and leave them
without regret.
Výber kníh autorov
Orion Books ,
Amy Cuddy
Zobraziť všetky knihy autora
Orion Books,
Amy Cuddy
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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