Plant Protein
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Krátky popis
???? tasty???? healthy???? plant-based???? protein-packedFoodie
influencer, vegan nutrition coach, ultra-marathon runner and
personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of
cooking and her expertise with her need to fuel an active lifestyle
powered by plants. Gigi demystifies how protein works and how we
can easily incorporate it in our diets without relying on animal
products. You'll also find a handy list of pantry and fridge
staples, plus tips for batch-cooking to get you organised for busy
weeks.The 80+ recipes include:· chocolate brownie protein baked
oats· corn fritters with smoky baked beans and avo smash· harissa
tofu ciabatta· sweet potato gochujang soup with crispy chickpeas·
marry me lentils· butter tofu curry· smoky 3-bean chilli no carne·
sneaky protein coffee chocolate mousseDelicious and nutritious
ideas for energizing breakfasts, quick and tasty lunches,
comforting dinners, and snacks with a protein hit to keep you going
all day long.
Výber kníh autorov
Quercus Publishing ,
Gigi Grassia
Zobraziť všetky knihy autora
Quercus Publishing,
Gigi Grassia
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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