Nothing Much Happens
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Krátky popis
In Nothing Much Happens Kathryn Nicolai offers a healthy way to
ease the mind before bed: through the timeless appeal of classic
bedtime stories. These calming tales take place in and around a
fictional city, each one revealing those small, sweet moments of
joy that may be found in the commonplace. As the unnamed,
gender-neutral narrators recount their days they evoke the distinct
comforts offered by each of the four seasons and gently lull their
reader towards sleep.From celebrating nature and revelling in the
joy or being home alone to the pleasure of getting lost in the
stacks of the library and picking out the best of the end-of-season
tomatoes at the farmer's market, this treasury offers something for
everyone. Using her decades of experience as a meditation and yoga
teacher, Kathryn Nicolai creates a world for you to slip into, one
rich in sensory experience that quietly teaches mindfulness and
self-compassion, soothes frayed nerves, and builds solid habits for
nurturing sleep.
Výber kníh autorov
Nicolai Kathryn ,
Allen & Unwin
Zobraziť všetky knihy autora
Nicolai Kathryn,
Allen & Unwin
Výber kníh vydavateľa
Atlantic Books
Zobraziť všetky knihy vydavateľa
Atlantic Books
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