Mystic Kitty
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Krátky popis
A charming illustrated guide to more than 50 meditation practices
inspired by cats Did you know that just looking at pictures of cats
can lower cortisol? Or that your contented kitty purrs at the
perfect frequency for sound meditation? In Mystic Kitty, a
collection of cat facts accompanies more than 50 meditation
practices for novice and seasoned meditators alike. Coupled with
beautiful illustrations that are sure to delight all cat lovers,
readers will learn a range of techniques from simple, seated
practices using breathwork and mantras to more complex meditations
involving movement and sound. By the end of this book, you’ll not
only be a master meditator, but you’ll appreciate your beloved fur
baby even more.
Výber kníh autorov
Oula Valerie ,
Abrams
Zobraziť všetky knihy autora
Oula Valerie,
Abrams
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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