Move
Knihu kúpite v
1 e-shope
od
16,10 €
Ak sa vám po kliknutí na tlačidlo "Do obchodu" nezobrazí stránka knihy vo vybranom e-shope, je potrebné vypnúť AdBlock vo vašom prehliadači pre našu stránku.
Návod na vypnutie je napríklad na adrese https://www.sme.sk/dok/20466299/ako-vypnut-adblock-na-sme-sk-whitelist.
Krátky popis
Our bodies are designed to move. Yet as adults, our jobs,
responsibilities and lifestyles rarely allow us to enjoy the kind
of movement we once did without thinking. Move aims to change this
- and is a complete dynamic stretching system.Specially developed
by yoga instructor and fitness writer, Lexie Williamson, the
techniques found in Move are designed to free up the body through
movement and are for anyone wanting to be less stiff or stuck - and
more supple. Centring around just six key sequences, Move offers a
complete head-to-toe dynamic stretching session, and will help you
regain precious long-lost flexibility, get stronger, move better
and, most importantly, feel great.
Výber kníh autora
neuvedený autor
Zobraziť všetky knihy autora
neuvedený autor
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
