Mind & Bowl
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Krátky popis
Mind &,amp, Bowl is an introduction to the practice of
mindfulness in relation to eating habits, food choices and our
relationship with food. The content combines guidance, inspiration
and opportunities for reflection, along with simple tasty recipes,
all of which can be beautifully put together in a bowl. Being
mindful of the food we eat, and how we eat, is an important act of
self-care, so central to our lives it is often overlooked. In Mind
&,amp, Bowl mindfulness practitioner and chef Joey Hulin
inspires the reader to explore their habits and relationship with
food and reconnect with the experience of eating mindfully to live
better. Reconnect with the nourishing power of food and discover
simple recipes that will bring joy to every meal.
Výber kníh autorov
Laurence King Publishing ,
Joey Hulin
Zobraziť všetky knihy autora
Laurence King Publishing,
Joey Hulin
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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