Master of Change
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Krátky popis
'A fascinating and inspiring field guide for plunging into
uncertainty' - Oliver Burkeman'A powerful roadmap for a tumultuous
world' - Cal NewportMaster of Change is offers a captivating and
compelling new framework for negotiating our changing world and
workplace, and going on to thrive within uncertainty. While we see
change as an exception and instability as something to overcome,
change is actually an enduring principle of all our lives. Indeed,
research shows that, on average, people experience thirty-six major
'disorder events' in the course of their adulthood.The mark of
success is how we can flourish not by fighting but by embracing
change. Borrowing from the high-performance world of business,
resilience-training and mindset-hacking, science and spirituality,
philosophy and psychology, bestselling author and coach Brad
Stulberg equips the reader with 'rugged flexibility' - a revelatory
new framework to help overcome the challenge of change. When we
start to implement rugged flexibility, we learn to view change as
ongoing cycle of order, disorder, and reorder, and we become adept
at thriving in the midst of flux.The result of becoming a master of
change is to be less stressed, less anxious and more confident, to
experience sustained performance at work and beyond, and be happier
and more fulfilled in life.
Výber kníh autorov
Brad Stulberg ,
Heligo Books
Zobraziť všetky knihy autora
Brad Stulberg,
Heligo Books
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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