Mantra Meditation
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Krátky popis
'Mantra Meditation is timeless and timely. Radhika Das has made an
ancient method simple and accessible for our busy lives. Pick it up
anytime, flick to any page and connect to yourself anywhere.' - JAY
SHETTYChanting is more than just words.In Mantra Meditation,
renowned Kirtan artist Radhika Das introduces us to the world of
modern chanting and reveals its profound origins, showing us that
we do not need to be a good singer, a yoga practitioner, or a
follower of any religion or set of beliefs to experience the
extraordinary power of mantra. This book will guide you through
relevant and accessible Vedic chants that can be practiced in
solitude or with community and explores how you can integrate these
powerful tools in your everyday life. Through the repetition of
these sacred syllables, you’ll tap into a state of joy, clarity and
boundless love.Featuring practical exercises like simple postures,
breathing techniques and meditations, Mantra Meditation will
empower you to begin your mantra journey so you can unlock a true
sense of inner peace and cultivate authentic spiritual growth.
Výber kníh autorov
Ebury Publishing ,
Radhika Das
Zobraziť všetky knihy autora
Ebury Publishing,
Radhika Das
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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