Make Time
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Krátky popis
",A charming manifestoas well as an intrepid do-it-yourself guide
to building smart habits that stick. If you want to achieve more
(without going nuts), read this book.",Charles Duhigg, bestselling
author ofThe Power of HabitandSmarter Faster BetterFrom the New
York Timesbestselling authors of Sprint,a simple 4-step system for
improving focus, finding greater joy in your work, and getting more
out of every day.Nobody ever looked at an empty calendar and said,
",The best way to spend this time is by cramming it full of
meetings!", or got to work in the morning and thought, Today I'll
spend hours on Facebook!Yet that's exactly what we do. Why?In a
world where information refreshes endlessly and the workday feels
like a race to react to other people's priorities faster, frazzled
and distracted has become our default position.But what if the
exhaustion of constant busyness wasn't mandatory? What if you could
step off the hamster wheel and start taking control of your time
and attention? That's what this book is about.As creators of Google
Ventures' renowned ",design sprint,", Jake and John have helped
hundreds of teams solve important problems by changing how they
work. Building on the success of these sprints and their experience
designing ubiquitous tech products from Gmail to YouTube, they
spent years experimenting with their own habits and routines,
looking for ways to help people optimize their energy, focus, and
time. Now they've packaged the most effective tactics into a
four-step daily framework that anyone can use to systematically
design their days.Make Timeis not a one-size-fits-all formula.
Instead, it offers a customizable menu of bite-size tips and
strategies that can be tailored to individual habits and
lifestyles.Make Timeisn't about productivity, or checking off more
to-dos. Nor does it propose unrealistic solutions like throwing out
your smartphone or swearing off social media.Making time isn't
about radically overhauling your lifestyle, it's about making small
shifts in your environment to liberate yourself from constant
busyness and distraction.A must-read for anyone who has ever
thought, If only there were more hours in the day..., Make Timewill
help you stop passively reacting to the demands of the modern world
and start intentionally making time for the things that matter.
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