Make Change That Lasts
Knihu kúpite v
1 e-shope
od
22,75 €
Ak sa vám po kliknutí na tlačidlo "Do obchodu" nezobrazí stránka knihy vo vybranom e-shope, je potrebné vypnúť AdBlock vo vašom prehliadači pre našu stránku.
Návod na vypnutie je napríklad na adrese https://www.sme.sk/dok/20466299/ako-vypnut-adblock-na-sme-sk-whitelist.
Krátky popis
Sunday Times bestselling author Dr Rangan Chatterjee reveals how to
make positive change that actually lasts in his latest, most
innovative book to date. Pre-order your copy now! We all have
things we rely on going our way to help us feel calm and happy.
Your partner waking up in a good mood.No traffic on the way to
work. No queues at the supermarket. And no rain on your day off.But
what happens when things don’t work out that way? We fall back on
soothing habits. A trip to the cupboard for snacks. Scrolling on
social media.A few beers or a couple of glasses of wine after a
stressful day. Make Change that Lasts will show you the nine hidden
ways day to day life causes these responses -- and show you how to
respond to them consciously. Blending ancient philosophy with a
deep understanding of health, host of one of the biggest podcasts
on the planet, Feel Better, Live More, Dr Rangan Chatterjee will
provide a personalized approach and simple techniques for reducing
our reliance on the chaotic and uncertain outside world – and helps
us become an expert in ourselves to finally unlock true,
long-lasting health and happiness.
Vývoj ceny
Aktuálna Ø cena knihy Make Change That Lasts je 22,75 €
Výber kníh autorov
Penguin Books Ltd ,
Dr Rangan Chatterjee
Zobraziť všetky knihy autora
Penguin Books Ltd,
Dr Rangan Chatterjee
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
Naše tipy
