Looking Inward
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Krátky popis
_____Let Purnesh guide you on your personal journey towards finding
the root cause of your anxiety, stress and restlessness, using
meditation to collect distracted thoughts, soothe the senses and
refocus your energy to being present in the moment. The world we
live in is rapidly changing, from global warming and a pandemic at
a macro level, to changing lifestyles, fake news and stress at a
micro level. The ramifications of these events affect our health,
productivity and, most importantly, leave a lasting impact on our
inner peace. Looking Inward will help the reader to understand
their own mind, be better equipped to transcend difficulties and to
access the true source of peace, happiness and support from
within.Blending wisdom, anecdotes and practical interactive
exercises, Purnesh takes the reader on a step-by-step journey
towards inner peace and happiness.
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