Level Up
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Krátky popis
When it comes to setting goals, we all know what we want - to
advance in our career, find a life partner, get in better physical
shape, make more money, or live a fulfilling life. So why is it
that no matter how hard we try, we never seem to get what we
want?Rob Dial, host of the popular podcast The Mindset Mentor, has
spent years studying human behaviour and psychology, coaching
clients, and interviewing experts in their fields. Along the way,
he's discovered that the secret to success isn't such a secret: if
we work to get just 1 percent better each day, the compounding
steps will take us to the next level.Level Up provides the tools to
help break through what's been holding us back, rewire our brain to
take action that leads to change, then take concrete steps that
help us:• Eliminate distraction• Find greater focus• Create habits
that set us up for success• Maintain momentumCombining
research-backed science with practical productivity tips,
neurohacks and visualization exercises, and journal prompts in
every chapter, Level Up is an actionable guide to getting the life
you want.
Výber kníh autorov
Transworld Publishers Ltd ,
Rob Dial
Zobraziť všetky knihy autora
Transworld Publishers Ltd,
Rob Dial
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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