Keys to Kindness, The How to be Kinder to Yourself, Others and the World
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Krátky popis
You are kinder than you think, but we could all be kinder still -
with enormous benefits for our personal mental health and
wellbeing. In The Keys to Kindness Claudia Hammond draws on the
latest research from psychology and neuroscience, and her work in
collaboration with the University of Sussex and the BBC, including
the largest global survey ever undertaken into attitudes to
kindness. She takes us on an eye-opening tour of kindness and sets
out a prescription for a kinder life that you can adapt to your own
circumstances, and explains how to use this guidance for ourselves,
others and the world.
Výber kníh autorov
Canongate Books ,
Claudia Hammond
Zobraziť všetky knihy autora
Canongate Books,
Claudia Hammond
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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