Inner Sense
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Krátky popis
'Science writing at its absolute best' Guy Claxton, author of
Intelligence in the FleshInteroception is one of our most important
- and most mysterious - senses. It's how our bodies tell our brains
what we're feeling - when we're hungry, when we're cold, how we
should respond to stress and panic. In Inner Sense, Caroline
Williams uncovers a field that's poised to revolutionise health,
and explores groundbreaking new techniques that can improve our
mental and physical wellbeing.She meets brain scientists mapping
the nervous system, neurodivergent researchers working to hone
their interoception skills and health practitioners investigating
how this inner sense can aid mindfulness, and even disordered
eating. Combining science, medicine, mindfulness and physical
therapy, Inner Sense is the first book to bring this exciting new
field of medicine to a general readership.
Výber kníh autorov
Profile Books Ltd ,
Caroline Williams
Zobraziť všetky knihy autora
Profile Books Ltd,
Caroline Williams
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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