Hyperefficient
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Krátky popis
",Read this book! Mithu Storoni's unique strategy doesn't just
preserve brain health and longevity, it promises to escalate mental
performance to new heights and improve the way we work.", - Dan
Buettner, National Geographic Fellow and #1 New York Times
Bestselling author of the Blue Zones. Is it time to change
gear?Take back control by learning to adjust your brain's speed and
efficiency. In today's Information Age, we move through life at a
frantic pace to keep up with the never-ending influx of information
and daily tasks.Bombarded with data every waking hour, it's no
wonder our brains are feeling overwhelmed and overloaded. In
Hyperefficient, Dr Mithu Storoni lays out the tools to retune our
brains to the best settings for complex thinking, creativity,
concentration, and decision-making. Based on intriguing scientific
research, Hyperefficient is a must-have practical manual for your
brain.Discover how to reach a brain state where prolonged mental
work feels effortless - learn to thrive amidst the deluge of
digital information at work, at home and in your whole life -
become 'hyperefficient'.
Výber kníh autorov
Hodder & Stoughton ,
Mithu Storoni
Zobraziť všetky knihy autora
Hodder & Stoughton,
Mithu Storoni
Výber kníh vydavateľa
Slovart
Zobraziť všetky knihy vydavateľa
Slovart
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