How to Change Your Life
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Krátky popis
How did the world's most remarkable people get that way?This is a
book about how the highest-performing people changed their lives -
and how you can change yours.Drawing on interviews with
record-setting athletes, Olympic coaches and billionaire founders,
Jake Humphrey and Professor Damian Hughes introduce the five simple
steps that take you from where you are to where you want to be. And
they introduce the cutting-edge research that explains why these
surprisingly simple tools are so effective.It is never too late to
change. This book shows you how.
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