How Food Works
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Krátky popis
How Food Works is your own friendly nutritionist, on hand to debunk
common food myths and give you the answers to those pressing
questions with easy-to-swallow information. Today's media is full
of new discoveries about food - red wine is good for your heart,
caffeine will raise your blood pressure - but is there a biological
basis to these claims? How Food Works reveals the facts behind your
food, evaluates the benefits of superfoods and antioxidants, and
explores behind-the-scenes of modern food production. Delve into
the science behind diets including gluten-free and veganism, as
well as the benefits of different diets from around the world.
Understand what actually makes food organic, how important sell-by
dates really are, and how much salt you should actually be eating.
Get the answers to dozens more niggling food questions in How Food
Works.
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